How Deep Is Your Love?

Well another week has come and this Fast Metabolism Diet is fantastic. I’m at 252.4, loss of 20.6 pounds since I started this blog in May, but a loss of 30.6 since last March. Yeah, this diet and exercise is a great idea. I’d prefer a pill and a donut, but that’s not how it works. To think that I could be at 222 next year at this time blows me away. With God, all things are possible.

It’s been a unique week. I’m not hungry, eat more often, have exercised a bit less, and the weight keeps coming off. People are asking me, ‘how do you do it’? I tell them the basics of this eating plan, and they aren’t interested. I get it. I was there. But thank God, I’m not there now.

It’s work. It’s dedication. It’s, as I read in “In Pursuit of Holiness”, making your body your slave instead of your master. Your body tells you to stay in bed, but you master it by getting up and exercising. Your body tells you you’re too tired to read the Bible, but you tell your body you’re going to read. I totally get it when people don’t want to do it. Just hoping that it will drop off. That would be so nice. But it’s not realistic.

It helps that I’m not doing this alone. My wife, son, and daughter-in-law are doing it, which makes this a lot easier. My niece Barb has started all this. She’s lost 60 pounds in 6 months. It’s a healthy diet, and with the ladies doing the cooking and my wife Bonnie always looking after me, this is so doable. (Is that a word? do-able? It is now). It’s an exhilarating feeling to get control over something that has plagued me for years. The only time I was thin was when I was drinking and drugging. I quit that and the weight came back on.

However, God, the biblical God of the Bible, through His Son Jesus, delivered me from the drinking and drugging and is helping with this “Battle of the Bulge”.  It’s tough at times, but well worth it.

This winter has been wicked. For the first time in months I’m able to see my yard. I’ve also noticed since the snow has melted that my dog has been eating well. Time to clean that up. But back to winter, it’s here. March is around the corner, hopefully spring too. It just feels better when it’s warm.

So, what’s your battle? Alcohol? Drugs? Weight? Anger? Fear? It’s all beatable with God’s help. Pray and work. You have to face your fears. But sometimes we need a wake up call. A DUI arrest. A heart attack. A panic attack. Now’s the time. Fight this before a doctor tells you  that you need surgery or drugs to fix it. You can do it.

Seriously, if a stooge like me is able to battle this life long war, certainly you can. I’ve got faith in you. But more faith in God.

Weight: 252.4 (and dropping)

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2 Responses

  1. Good job joe, keep it up! I agree with you, its nothing more than a state of mind, until you decide that you are doing it for you.

    • Thanks Mitch. Yeah, the battle is in the mind.

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